Clean Juice, the first and only national USDA-certified organic juice bar franchise, is helping customers enhance their ...

As higher performance blenders have found homes in more and more kitchens, the range of what you can get in a blender has expanded to include much more than the basic machines you ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Matcha has evolved from a ceremonial treasure to a global favorite, captivating taste buds everywhere. Steeped in the traditions of Chinese and Japanese tea rituals, this bright green powder is now ...

When you can't decide which cake to bake, chocolate is always a winner. It's delicious, and preparation takes only a moment.

“You’ve got to be really motivated, like a bodybuilder, to get too much protein into your diet, but it is possible. But even ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

It's been a huge success up by the coast in Tynemouth and now, having opened their first venue not even a year ago, the ...

The Big Apple. The Concrete Jungle. The city that never sleeps. New York City goes by many names, but one thing that remains ...

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...