Surgical removal of the adenoids and tonsils reduced the number of health care visits and prescriptions for children with mild sleep-disordered breathing compared with watchful waiting, a study found.

By: Dr Nana Kunjir Breathing exercises help to strengthen the muscles used for breathing, help with the flow of air, and ...

To help get you prepared – no matter the run – we put together this list of best breathing exercises that will let you keep going for longer. The relationship between running speed and oxygen ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

From wise-cracking parents to being asked to perform for dogs, Marc Lemezma tells Sky News what it's really like to be a ...

“Think about it like breathing in a CRISPR-Cas9 gene-editing package,” said Jonas, an assistant professor of pediatrics at UCLA. UCLA researchers are developing an innovative gene-editing platform ...

Obviously, you can choose not to release helium balloons. We believe in education first, and Eco Marines is a local charity educating kids from kindy age about the importance of protecting our oceans ...

To find out more about the benefits of strengthening this group of muscles and the best hip flexor exercises to do, we chatted with two running coaches who double as personal trainers. With their ...

NEAT, or nonexercise activity thermogenesis, refers to the energy expended from all physical activities that aren’t structured exercise. Doing chores, playing with your kids and even fidgeting ...

I write a gratitude journal and set myself up to have a good day. And then just five minutes of sun soak. I do a breathing exercise – what I follow is the Wim Hof method, followed by 25 minutes of ...

But in India, it’s more raucous. Kids especially look forward to it, buying dozens of water balloons and water guns in advance and filling them up with colored water the night before the festival.

A graduate of Northwestern University, she has been working at PEOPLE since 2022. Hulu Kim Kardashian's kids aren't too fazed when their mom is away from home. During the latest episode of The ...