The supermodel, who recently celebrated her 59th birthday, said she doesn't exercise daily but keeps her routine consistent ...

Brittany Mahomes is wasting no time getting back to her fitness routine after welcoming her third child with NFL superstar husband Patrick Mahomes. The ...

Cindy Crawford has shared her straightforward yet effective workout routine that's particularly beneficial amidst back problems. The 59-year-old supermodel doesn't hit the gym every day but maintains ...

MIDLIFE is no picnic. With demands from every direction – your job, relatives and children – it can feel as if you come at the bottom of the priority list. But this life stage calls for more ...

On this occasion, I was using the Jabra Elite 8 Active Gen 2, as I was between bone-conduction headphones to test. Normally ...

What would you think if we told you that you can achieve an advanced full body workout with just a resistance band for ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

A few Cincinnati Bearcats who have exhausted their college football eligibility were invited to Big 12 Pro Day in Frisco, ...

It’s estimated more than 10 million Americans over the age of 50 live with this "silent disease." Here's what osteoporosis ...

Lower back pain typically affects the area of your spine known as the lumbar region, which is the lower part of your back. Take a look at the root causes of lower back pain in women and learn ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

Millions of people experience lower back pain, whether short-term or chronic, with 60% of UK adults likely to suffer from it ...