BJD leader in Rajya Sabha, Sasmit Patra, posted on X that the party respects the views of minority communities and has taken them into consideration.

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

In addition, breast reductions appeal to many of those assigned female at birth who transition to male. They may elect to ...

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Stand with your feet hip-width apart, with a kettlebell between your feet. Push hips back and bend knees slightly to reach ...