Martha A. Asuma passed away on March 10, 2025. She was born in Toronto, Ontario Canada on October 29, 1933, to parents Rev. John and Tekla Saarinen. Martha attended Augustana Academy in Canton ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

Over the weekend, the Ghanaians learnt with sadness, the passing of Al-Hajj Asuma Banda after some ill ... At the third vote held after a two-full day engagement, Chairman of the PCP, Al-Hajj ...

Dimas Ramadhan, the virtual automotive artist behind the "Digimods DESIGN" channel on YT, has taken up the task of ...

All you need for this full-body session is one set of dumbbells, or even better, a pair of the best adjustable dumbbells so you can choose the right weight for each move. But don't worry if you ...

On Wednesday, dedicate your workout to the full arm. This includes both biceps and triceps. Exercises like bicep curls, ...

Described as a provocative exploration of the female body as “something to showcase”, the project delves into themes of vulnerability and expression. With Kanye's involvement behind the scenes ...

“I felt like we just had a lot of inconsistency at times and I just felt looking at the total body of work over the ... whether it’s (guard Isaac Asuma), whether it’s (forward Frank Mitchell ...

Don't worry, we've got your ever-so-muscular back. Welcome to our go-to guide to full-body workouts to hit every muscle and have you in and out the gym, sharpish. It sounds pretty obvious ...

Freshman guard Isaac Asuma tops the list of most-promising players on the current roster, followed by junior forward Frank Mitchell and senior guard Brennan Rigsby. Senior guard Tyler Cochran ...