Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical ...

Struggling with asthma? Discover how breathing exercises can help improve lung function, reduce symptoms, and give you better ...

When I experienced the Southern California wildfires in January, my outdoor and indoor air quality was affected. This was the ...

Most people probably would not connect asthma or seasonal allergies with their hearts. But researchers are finding signs of ...

People with allergic asthma may benefit from natural remedies such as avoiding triggers, reducing stress, and an ...

The arrival of spring in our area has brought warmer weather, blooming flowers, greener grass and, for many, seasonal ...

New therapeutic "cocktails" could offer long-lasting relief for treatment-resistant asthma and other inflammatory diseases of ...

Learn how vitamin D, magnesium, and fish oil can improve asthma outcomes. Discover evidence-based strategies for co-treating ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

This year’s theme, “Breaking Boundaries in Allergy, Asthma, and Clinical Immunology: Integrating Planetary Health for a Sustainable Future,” highlights the critical link between ...