Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

An action plan is essentially a set of instructions to help patients know how to manage allergic asthma. Learn which steps to ...

Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical ...

Patients with asthma demonstrate a heightened risk for developing osteoarthritis, a relationship that is particularly ...