Truett Seminary graduate Sejana Yoo will lead the Church Under the Bridge worship service at 10:30 a.m. Sunday as the congregation recognizes people of Asian and Pacific Islander heritage.

Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice? Mahtab Ekay shared why having a protein-rich meal after workout is ...

Nutrition plays an important role in your workout performance so you must make sure you're eating right before exercising. While certain foods and drinks may be touted ... so it's best to save them ...

Its principal post might be the U.S. Embassy in Samoa. In parallel, it would effectively establish two functional missions: • The U.S. Mission to the Pacific Islands Forum would be responsible ...

and Hong Kong skier Adrian Yung Hau-tseun grabbed a top 10 finish on another action-packed day at the Asian Winter Games. With Olympic skiing champion Qi Guangpu in the field for the men’s ...

China is expected to fill the void that’s been left behind by US President Donald Trump’s halt on foreign aid in the Pacific region, with Beijing set to grow its influence in economic and ...

Enter the 7-minute workout, a high-intensity exercise routine ... scale of effort from one to 10,” Jordan told The Washington Post. But keep in mind, that’s based on “your perception of ...

BEIJING — China insisted on Monday that a visit this week by the prime minister of the Cook Islands to Beijing is not meant to conspire against anyone in the South Pacific, despite the trip ...

SAINT PAUL, Minn. — The Islanders are limping into the break for the 4 Nations Face-Off in more ways than one. The high of a seven-game winning streak that vaulted them into playoff contention ...