Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

Collagen not only plumps our skin but also strengthens bones and protects joints. Here are the best ways to maintain ...