Are you feeling really anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence ...

Do you know what's one of the hottest research topics in psychology right now? Helicopter parenting. Study after study shows ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Obesity, cognitive decline, weakened immune function, and an increased risk of anxiety and depression are ... can be more stimulating than passive activities like watching videos. A study of 475 young ...

Blueprint leverages evidence-based strategies to help build resilience and cope with the stress of extreme weather events.

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

We now know that they do, though they might experience it differently than adults. Research has found that depression and anxiety are ... not to join family activities. Even tantrums or withdrawal ...

One study asked 356 adults diagnosed with anxiety or an anxiety-related disorder ... tendencies that interfere with your daily activities. They can recommend treatments to help manage your ...

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...