WesternSlopeNow had a chance to talk to Chace Wheaton, who is the program coordinator and clinician from Health Solutions ...

Market crashes spark more than financial loss; they fuel anxiety. Discover how therapists can help patients cope.

Columnist G Shellye Horowitz turns to fun hobbies while coping with chronic illness. Recent art purchases offer interesting ...

Existential psychology speaks about the common stressors we experience as humans. Through this lens, we can fixate less on ...

However, in today's world, stress is more often triggered by everyday challenges like work pressure, family obligations, and ...

In the realm of movies and TV shows, commercial tobacco use is frequently depicted as a coping mechanism for characters facing stress or emotional turmoil. Through visual cues, behavioral patterns, ...

Managing stress is essential for a healthy lifestyle. Understanding key facts about stress, along with practical tips on how ...

In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is ...

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety. I went through periods of unexplainable and utterly terrifying panic attacks, I held onto ...

Self-help coach and author Lisa Houghton, who specialises in anxiety, took to social media to share what could help your nervous system to heal.