We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Discover the science behind stress-induced gray hair and learn effective tips to preserve your natural color longer through ...

A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Low impact exercises may help improve physical stability, mobility, and function and feelings of stress and anxiety. Consider trying the following: Anxiety and PsA can go hand in hand, so it’s ...

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...

This mental health counselor is someone who can support you in better coping with stress and anxiety related to lung cancer. Support groups may also be an option. There can be power in connecting ...

The dog is overly attentive to his surroundings. You may notice him nervously turning his head, looking around, and twitching ...

A Survey on Academic Pressure and Student Mental Health,” conducted on March 8, 2025, by one of the Louisian Public ...

Health authorities have raised concerns about the psychological impact of the earthquake on people, urging the public to be ...

Self-help coach and author Lisa Houghton, who specialises in anxiety, took to social media to share what could help your ...

Social media users were quick to seize on to memes and jokes after The Atlantic's top editor was added to a national security ...