Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

Discover cooking techniques that preserve anti-inflammatory compounds, enhance nutrient bioavailability and create healthier ...

Anti-inflammatory ingredients sales are rising as multiple diets make them a must-have for consumers. We take a look at the ...

A NEW treatment for dementia could be on the horizon – and it’s inspired by herbs found in your kitchen cupboards. Carnosic ...

You'll find probiotics in a number of foods, including yogurt ... Kimchi is a traditional Korean side dish made by fermenting ...

BCAAs are a common supplement among gym-goers, but research has found it may not be all that it seems. Discover how ...

A new study has found that a compound that’s often used in hair loss products has a promising effect on reversing Alzheimer’s ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...