Tired of getting emails about data breaches from companies that failed to secure your private information? Annoyed by constant spam and text messages? Fed up with targeted ads on every single ...

If you've ever spent way too long scrolling through endless feeds about nothing, you may have been advised to touch grass. It ...

If you’ve got a smartphone, you probably spend too much time on it. It can be hard to curb excessive use of smartphones and ...

Fortunately, there are things you can do to kick your phone addiction, so here are five ways you can reduce your screen time. Firstly, turn off notifications for non-essential apps, as you’re ...

However, the hugely popular video sharing app can occasionally ... granting it the authority to cut you off like a responsible bartender. Here's how to restrict your screen time on TikTok.