In addition, recurrent bad dreams can strengthen the emotional intensity of the trauma itself. Instead of helping to resolve ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

X/fulltext) suggests that brain activity in specific regions before experiencing a traumatic event may help predict whether ...

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Scientists used laser sensors to study how dogs' brains react to smells. Findings may change health and rescue work.

To celebrate our latest podcast, "Getaway," we've put together a roundup of our favorite movies and documentaries about outdoor recreation.

Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Humans are wired to focus on bad news, amplified by media and algorithms. Mindful consumption and balanced perspectives can ...

The research revealed that mice undergoing experiments showed greater anxiety in a germ-free environment compared to an ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

New research reveals that witnessing trauma triggers unique brain changes, distinct from those caused by experiencing trauma firsthand.

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...