Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual ...

Amethyst can enhance meditation and mindfulness ... Placing Sunstone on the Solar Plexus Chakra can help boost self-esteem and inner strength, supporting your personal goals during the Full ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...