Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Softball has looked a little different for Alpha Omega Academy this year, as only five faces returned from last year. While the season has seen some struggles, Alpha Omega is starting to put things ...

These omega-3-heavy foods offer just as much of the healthy fat as salmon, allowing you to incorporate more into your diet ...

While saturated fats can worsen asthma symptoms, healthy fats may improve symptoms. Healthy fats, such as omega-3 fatty acids, produce fewer leukotrienes, which drive allergic inflammation. Fats from ...

4+4: Ate. Four plus four is eight, or "ate." (See "ate.") Alpha male: Taken from animal ethology, an alpha male is the dominant member of a group of males, or just a male who is in charge.

March 7 (UPI) --BTS member J-Hope is back with new music. The K-pop singer and rapper, 31, released his collaboration with Miguel, "Sweet Dreams," and an accompanying music video, Friday.

A new study led by Western astrophysicists Cole Gregg and Paul Wiegert recommends Alpha Centauri—the next closest solar system to ours—is a great place to start, highlighting how and why it's ...

In a statement, leaders from both organizations said the pause was to "address reports of health and safety concerns within the community." The hold on social events is currently set to end on March ...

You can do this with alpha-hydroxy and polyhydroxy acids, (Medik8’s Press & Glow acid toner is great for removing superficial debris), or with physical facial scrubs, like Dr Barbara Sturm’s Facial ...