Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

STARING at my reflection in the mirror, I can’t help but break into a satisfied smile. Gone are the puffy cheeks, the tired, ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...

And you might not even realize you’re parched. While feeling thirsty is the most obvious symptom of dehydration, some more subtle signs include dark-colored urine, infrequent peeing, dry skin ...

Alcohol is a diuretic, so it causes accelerated dehydration. A lack of body fluid causes dry and brittle hair. Excessive alcohol consumption can deplete levels of iron in the body, leading to hair ...

Discover why drinking alcohol without eating first isn't just about getting drunk faster—it creates 5 serious health risks including rapid dehydration.

Dehydration is regarded as a major health concern in the UK by many, as cases rise across the country. Many people suffer from health complications associated with not getting enough water, and ...

For Mrs. M, the weekend after Holi had been joyful—filled with colors, laughter, and fun. But what started as a mild headache ...