"Having to memorize lots of phone numbers or keeping a small personal phone book with you because nothing was digital yet.

Before I shunned it, I was swept up in smartphone culture – or smartphone addiction, to give it its proper name – as much as ...

Fear and anxiety over a loved one missing overseas can be compounded by a lack of access to local officials and basic ...

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

One UI is full of settings and features that can be tweaked and played with. These are the eight settings you should try.

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Thieves were caught on camera using a car to ram into an East Memphis business. Memphis Police said the suspects got away ...

The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

Guesses are already being thrown in the wind about the cause of the issue. It's either the latest Google Clock update (7.13 ...