Before I shunned it, I was swept up in smartphone culture – or smartphone addiction, to give it its proper name – as much as ...

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

A Google Assistant bug is causing chaos with Do Not Disturb profiles and causing users to miss alarms, appointments, and more ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

While some white noise machines offer high-tech, AI-powered features and hundreds of noises, the Snooz Original perfectly ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

One UI is full of settings and features that can be tweaked and played with. These are the eight settings you should try.

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Thieves were caught on camera using a car to ram into an East Memphis business. Memphis Police said the suspects got away ...

The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...

Guesses are already being thrown in the wind about the cause of the issue. It's either the latest Google Clock update (7.13 ...