With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Between Amazon’s Big Spring Sale and Walmart’s Spring Savings Sale, merchants are trying to make spring sales a thing—and ...

This spring, with Central Kitsap joining the Puget Sound League, Day looks even more potent batting in the No. 3 spot in the ...

The medical field is defined by leaders who push boundaries, advance innovation, and uphold the highest standards of care. In ...

Girl Gains LSU is creating a supportive space for women in weightlifting. The student organization helps break gym ...

Leah Jackson is the forward-thinking, innovative group director of commerce strategy at GroupM. In her role, Jackson ...

Typically, it is assumed that weights are required for strength training ... with your hands shoulder-width apart and your feet together. Lift one hand off the ground and tap the opposite shoulder.

By Lola Alvarez In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other ...

"He would try to constantly get us to play ranked with him, and I'm 90% sure it was just because we could carry him." ...

As artificial intelligence continues to evolve, especially here in the Bay Area, one lab is working to use AI technology to find the next effective weight loss drug. Richard Yu has always been ...

Goertek, a leading Chinese supplier of precision components and smart hardware, bucked the downturn in the global consumer electronics market with a strong 2024 earnings report. Annual revenue ...