At 71, Gold Coast grandmother and breast cancer survivor Debbie Leahy isn't just defying age - she's rewriting what it means ...
Chuck Pula took on a serious workout at Planet Fitness’ Sanford location, lifting 100 tons, or 200,000 pounds.
Denise Austin shared an exercise routine to “tone up” the core and lower body. The 68-year-old demonstrated three moves you can do “without any equipment.” “I love exercises like this that you can do ...