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8 tips on how to use food labels to make healthier food choices for kids
Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...
The processed food predicament
SAM Srisatta, a 20-year-old Florida college student, spent a month inside a government hospital in Bethesda, Maryland, ...
A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating
Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...
From chewing food 32 times to walking 1000 steps post meal, people share small tips that work like magic for weight loss
Small lifestyle changes can significantly aid in weight loss. Weight loss doesn’t always require drastic changes. Simple ...
Dr Michael Mosley plan that sees you lose weight in time for holiday
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Woman Loses 15 Kgs Using AI. Here’s How She Did It
Instead of following extreme diets or intense workout routines, she relied on AI tools like Copilot to calculate her Total Daily Energy Expenditure (TDEE).
Explorers take on unprecedented Arctic challenge
James McCorkindale, Lee Graham and Arctic expedition leader Kasper Jæger are facing -40C temperatures, 186 miles (300km) of ...