If despite observing fats, counting calories, and even following a calorie-deficit diet you are not able to lose weight, ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.

After years of weight loss drug shortages, the FDA is saying there’s now an adequate supply for most medications and they ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

According to Plumbworld, the UK’s leading home improvement authority, deep-cleaning your bathroom can burn more than 1,000 calories in a single day, making it a surprisingly effective full-body ...

Further, in her Instagram videos, Kajal reveals 5 basic diet tips that helped her achieve calorie deficit and lose weight. Also Read:"It's A Mind Game," Man Says After Losing 34 Kg In 6 Months With ...

The latest trend in treating hair loss may sound familiar — essentially, it’s a repurposed drug first popularized in the ...