If Jelly Roll keeps up this weight loss thing, we may have to find him a new nickname! The country singer continues to slim ...

Ishank Gupta, a 25-year-old, born with cerebral palsy, has defied all odds to transform his physique through disciplined workouts and mental grit. From struggling with basic movements to lifting heavy ...

A man who quit drinking for a year says it 'completely changed [his] life' - and body - in one shocking way.

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

However, the 33 year old star has dismissed these rumours, and credits her transformation to a single pivotal change after ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...