L'Oreal's eye cream is formulated with super hydrating flavonoids that are known to possess both antioxidant and ...

The study supports prior research that found the same thing.

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...

It involves strength training, which is good for your health in so many ways, from bone and brain health to faster ...

"Letting go of the shame and insecurity surrounding my scar and my sexuality empowered me to communicate more openly about ...

Senolytics are considered an anti-aging medication, and they’re currently used to treat a range of health conditions. And new ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

'Learn to lift your own body weight ,' instructs Dr Vonda Wright, orthopaedic surgeon and mobility and musculoskeletal ageing expert, on The Mel Robbins Podcast. 'Every woman should be able to do 11 ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

We'll have to watch to find out, but the trailer for the upcoming season does look super juicy. Plus, there are some big ...

Dr Kaye Cleave, 76, hasn't been active her whole life. Sadly, her relationship with movement has been bound up with personal ...

The New York Liberty's mascot says her Essie look is all about "Ellie-vation." ...