Botox is a neurotoxin that damages and impairs the functioning of your nerves. It dulls both your emotional experience and expression, challenging your ability to connect with others.

Navigating the space of the empty nest can be an emotional one, but it also offers the chance to usher in a new and exciting life chapter, centered around self-care and holistic connection. These ...

When chaos strikes—whether it's a global crisis, a workplace shakeup, or an unexpected challenge—great leaders don't have all the answers, but they do know how to respond.

Not all emotional struggles are loud. As a child psychologist and parent coach, I’ve worked with countless children and teens who aren’t outwardly defiant, disruptive, or demanding. They don’t have ...

When it comes to using aromatherapy with children, studies show it can be a safe, effective, and fast-acting complementary intervention for anxiety, sadness, fatigue, concentration, sleeplessness, and ...

Blending a family is not for the faint of heart. If you’re navigating the world of step-parenting, you’re not alone. You just need a clear, aligned plan.

Don’t just tell, ask. Take purpose to another level by sharing your ideal outcome and inviting your team to share their ideas for a path forward before allotting tasks. After all, if you reach your ...

Divorce feels overwhelming, but healing starts with 5 small, compassionate steps. Breathe, ground yourself, and use self-care tips. You're not alone—your next chapter starts here.

Our research comparing two London boroughs reveals surprising differences in what makes people feel connected to their city. Location matters more than you might think.

Sexual satisfaction typically declines in long-term relationships, but it doesn't have to. Here are four science-backed tips for re-igniting the spark and keeping it going.

Gut feelings are powerful, but not foolproof. Learn when to trust your instincts—and when to slow down, seek facts, and think ...

When scientists claim "15% of French citizens are lonely," can we trust it? Our measurement tools for psychological ...