Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

Carbon monoxide poisoning is a risk when you're traveling. Because not every hotel or vacation rental property has carbon ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Lichenification occurs when repeated scratching or rubbing causes skin to thicken and become leathery. Certain skincare and ...

This week, three foods were pulled from shelves due to contamination. Check your fridge and freezer for these items, and ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

It may be difficult to tell a new romantic partner you have Crohn’s disease, a type of inflammatory bowel disease. Experts ...

Packing allergy-free snacks for school can keep your child and other kids safe. Whole ingredients like fruits, vegetables, ...

Humidifiers are devices that add moisture to the air by releasing cold or warm steam. They're good for relieving allergy ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...