According to Heritage History, Aurelius first took the throne and governed jointly with his brother, Lucius Verus, before ...

Fortunately, this apparently means that quitting smoking is actually one of the best things a person can do for their health. And though a lot of the focus has been on getting young people to quit ...

Fruits and vegetables are the foundation of any healthy diet. They are rich in the vitamins and minerals that keep people in good repair. However, produce doesn't grow in sterile environments, so it ...

“When people vent, we might say that it’s about getting frustrations off our chests — and on some level, it is,” lead study ...

Low intensity exercise such as yoga helps you release endorphins, according to The Guardian. You don’t need to do a daily ...

Explore a New Path Together Over a long relationship, you fall into patterns. One person habitually initiates plans for an ...

The human body is capable of incredible feats that are often taken for granted. Deep within a person’s veins and arteries ...

Can Help Your Brain Many board games require problem solving and strategy. Players need to plan out their own moves in ...

Goals are more than tasks on a to-do list. They’re a guiding light to building a better life and reaching your highest ...

Aaryan also founded and is on the board of the Global Mental Calculators Association (GMCA), a unique extracurricular for a ...

The universe has a way of sending messages, often through subtle, meaningful signs. Many believe that certain numerical ...