Researchers found that over just eight weeks, water aerobics, a low-impact form of in-water exercise, can boost VO2 max by 12.5 per cent and anaerobic threshold by five per cent.

Continuing an athletics career spanning more than two decades, 48-year-old Kenyan marathoner Mark Kiptoo is still running ...

On Friday, the Norwegian distance legend revealed the final track session that might have secured him 1,500m and 3,000m gold ...

But if there’s one thing that could hold the president back, it’s his height and weight. At 225 lb., he’s carrying a bit more ...

Conditions were hot and unforgiving at Desert RATS by UTMB in western Colorado on Saturday, but that didn't stop three Canadians from mounting the podium ...

Instead of kicking back after the Brighton Marathon, Matt Clayton of Rustington, U.K., packed his bags and walked to his next marathon start line in Paris ...

On Saturday, in honour of the 45th anniversary of the Marathon of Hope, Terry Fox ‘s brother, Fred Fox, returned to St.

Race day is not the time to discover a new breakfast food, break in sparkly new shoes or create a chaotic experimental ...

A new marathon series promises to shake up the fall race calendar, offering North American marathoners another opportunity to ...

“The amount and frequency of carbohydrate that an endurance athlete ingests during competition and training can wreak havoc ...

Spring is finally here, and with its arrival, we get to enjoy some of the best running conditions of the year. One surefire ...

Patrick Magyar described the meet as "boring and lifeless," with prolonged stretches of inactivity in one of the world's greatest track and field hubs ...