Mr. Olympia champion Samson Dauda walked fans through his intense back day workout just weeks before the 2025 Arnold Classic.

Bodybuilding legend and former Mr. Olympia Arnold Schwarzenegger broke down the impressive cognitive benefits that practcing ...

Mitchell Hooper and Hafthor Bjornsson shared massive overhead presses exceeding 200-kg (440.9-lb) in prep for 2025 Arnold ...

Bodybuilding great Jay Cutler discussed the 2025 Arnold Classic frontrunners, Nick Walker's return, and the new IFBB Pro ...

Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.

Sergio Oliva Jr. showed off his insane build in a recent physique update where he looked massive, tipping the scales at 308 pounds.

Men's Open bodybuilder Carlos Thomas Jr. explained how he's emulating Samson Dauda's back training ahead of the 2025 Arnold Classic.

Bodybuilding veteran Lee Priest took issue with the new ruling on inactive athletes having their Pro cards revoked after ...

Unleash your inner hybrid athlete! This 45-day workout plan combines endurance and strength training for optimal fitness.

Arnold Schwarzenegger puts rumors to bed claiming he plans to leave the country following Donald Trump getting re-elected as ...

The IFBB Pro League shared that inactive competitors lose their Pro status after three years and must regain it by winning a ...

Bodybuilding coach Chris Aceto discussed Big Ramy's comeback rumors and the vulnerabilities of Samson Dauda as well as Derek Lunsford.