The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Dealing with the winter blues ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...