Consider its size, material (microwave and dishwasher ... American Diabetes Association’s Recommendation on Portion Control Plates The American Diabetes Association recommends using portion ...

It's all too easy to lose track of normal portion sizes when you're dining off of giant plates while chatting with family and friends. You just eat whatever is put in front of you, and only notice ...

recently conducted a 6-month randomized controlled trial to determine the efficacy of a portion-control plate in inducing weight loss among patients with obesity and type 2 diabetes. The study ...

When McDonald's recently announced that it would be phasing out its "super size" French fries and soft drink portions in its U.S. fast food outlets, nutritionists and diet experts said ...

Portion size is important, but so is eating a healthy varied diet. We ask the experts how much food we should be putting on our plates, and how to get the balance right… Please note: The ...