Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

As we celebrate World Health Day 2025, celebrity lifestyle coach Luke Coutinho shares six Indian anti-inflammatory foods you ...

Healthy eating in midlife boosts your odds of aging well, staying active, avoiding disease, and living independently.

The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their ...

What's a good alternative to salt? Learn why potassium chloride could be healthier, but there are some risks.

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...