Not long after starting his arthritis-friendly workout routine, King was able to work ... All of this movement leaves King feeling like he’s 50 years old, he says. Nowadays, he has no trouble ...
A 74-year-old man has been working out every day for ten years and counting. He said using strength machines and walking for ...
A 74-year-old man ... day of exercise, though he does take some easier days of light cardio to give his body a chance to recover. The 74-year-old from Rhode Island said the regular routine of ...