Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

At first glance, you might mistake these photos of Amy Kane for two different people. Taken just over a couple of years apart, they show off the 34-year-old's incredible Ozempic weight-loss journey.

For the longest time, weightlifting has been seen as a guy's thing. But hey, times are changing, and for good reason! Women need to get in on the weightlifting action to keep their health in tip ...

New Zealand's Laurel Hubbard made history on Monday inside the Tokyo International Forum, where she became the first openly transgender woman to compete in the Olympics. At 43, Hubbard was the oldest ...