Indian atta is stone-ground, meaning the wheat kernels are crushed between millstones into a fine powder. The two stones ...

Margaret Murray, a nutrition lecturer at Swinburne University of Technology in Australia, explains what whole wheat flour and whole grains are and which is better for your health. In contrast ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.