The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

B0963GW19S 3. LYCAN Leather Weight-lifting Belt This weightlifting belt is perfect for men and women who are athletes, gym goers, and sports fans because it contains foam lumbar padding. It is ...

Weightlifting belts that make every rep a cinch and learn why they are essential for anyone seeking stability, safety and improved performance The Standard's journalism is supported by our readers.

You don’t need all the gear to get started with weightlifting, but if you’re looking to make serious progress, it can certainly help you upgrade your training ...

Belts are useful tools for weightlifting (and I have recommendations on my favorites here), but who should be using them? And ...