If you buy something via one of our links, we may earn a commission. Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between ...

Should powerlifters wear a lifting belt? In this video, Joseph Lucero from Powerlifting Technique breaks down everything you need to know about lifting belts: what they do, how they work, and when you ...

This story was excerpted from Brian McTaggart’s Astros Beat newsletter. To read the full newsletter, click here. And ...

According to Strength for Caring website, Helen Pereira (2006-2008) offers the following important tips relevant to safe lifting: Use of a transfer/gait belt. A transfer or gait belt is an aid that is ...

Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know ...