Animal Pak, a weightlifting supplement company, is in Panama City Beach until Friday, offering spring breakers the ...

A 35-weeks pregnant powerlifter has revealed she’s still lifting weights – and she has no plans to stop! Olivia Enriquez, 25, ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...

Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one ...

The No. 1 ranked powerlifter described it as a luxury and privilege that his weightlifting career has brought him to Panama City—a once-unreachable destination now within his grasp. "I went to ...

Thousands of spring breakers descended upon Panama City Beach to soak up the sunshine and enjoy the stunning waters. Little did they know, a beachside event was underway, challenging participants ...