I tried Olympic weightlifting for the first time – here are three things it's taught me
So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...
How to Actually Build Muscle When You Work Out
Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...
Animal Beach event showcases world record powerlifters and weightlifting enthusiasts
Animal Pak, a weightlifting supplement company, is in Panama City Beach until Friday, offering spring breakers the ...
International Paralympic Committee4d
World Para Powerlifting and ZKC extend agreement until 2028
Chinese company is specialised in designing and manufacturing powerlifting and weightlifting equipment and has been a WPPO ...
Fitness Volt4d
Nonso Chinye rewrites powerlifting history at just 20-years-old.
Nonso Chinye put on a show at the 2025 EPF European Powerlifting Championships by setting new Open & Junior IPF Deadlift ...
The News Herald7d
Animal Beach event showcases world record powerlifters and weightlifting enthusiasts
The No. 1 ranked powerlifter described it as a luxury and privilege that his weightlifting career has brought him to Panama City—a once-unreachable destination now within his grasp. "I went to ...