Former Olympic weightlifter recommends this squat variation to unlock your hips and boost overhead mobility
Mobility coach and former Olympic weightlifter Sonny Webster recommends the lever squat to unlock overhead mobility.
Blountstown lifter proves one can overcome not one, but two serious injuries
PANAMA CITY, Fla. (WJHG/WECP) -This week’s Walborsky, Bradley and Fleming Student Athlete of the Week is one who certainly lives the definition of perseverance! It is a young lady at Blountstown by ...
The Mirror25d
Moment teen weightlifter passes out and whacks head on bench - then finishes his workout
This is the shocking moment a teenage weightlifter passes out and whacks ... because no one was there to help me. "When I woke back up, it felt like I had been out for more like five minutes ...
NBC Olympics3y
Katherine Nye Shakes Off Shocking Error, Captures Best U.S. Weightlifting Result in 21 Years
The U.S. has now won a weightlifting medal in back-to-back Olympic Games. At Rio 2016, Sarah Robles secured a bronze medal in the 75+ kg/165 lbs competition. Robles has a chance to repeat or better ...