Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

The two-time weightlifting Olympic medallist spoke to Olympic.com's Spanish podcast about the significance of her medals for ...

The recent National Women's Weightlifting Championships held in Fujian on March 20, 2025, showcased thrilling athleticism and fierce competition, especially from the Guangxi Weightlifting Team. With a ...

If the first thing that comes to your mind when you think of creatine is bodybuilders and weightlifting, we want to change ...

In the world of fitness, a remarkable truth is emerging. Women may be reaping greater rewards from their workouts than men.

There is a gold medal for Nauru as Maximina Uepa emerges as the winner of the women's 71kg event. She wins silver in the ...

One Spark’s weightlifting classes are the most popular for their members ... by educating them on the importance and value it ...

The third day of the Pan American Youth Weightlifting Championships resulted in the first gold medals for Cuba, while the ...