What are gym gloves for? Anyone who regularly lifts weights will be familiar with the hand-related woes that arise fairly ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

A study of 14,178 Americans aged 50 and older revealed that lower hand grip strength increases the risk of early death. Those with absolute weakness f ...

which helps improve your grip and strengthen your whole body." Grab a pair of dumbbells or kettlebells. Stand up straight and hold one weight in each hand at your sides. Keep your back straight ...