I tried Olympic weightlifting for the first time – here are three things it's taught me
Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it ...
The Daytona Beach News-Journal4d
Spruce Creek celebrates 1st rung of boys weightlifting postseason ladder — districts
Spruce Creek's boys weightlifting team secured victories in the Olympic and traditional ... The winners in each weight class automatically advanced to regionals. The lifters who finished second ...