Medically reviewed by Kira Graves, PhD When you're facing mental health challenges, incorporating movement and exercise into ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Part A covers mental health services related to inpatient hospital stays. This type of treatment may be especially important for people experiencing a mental health emergency. Part B covers mental ...

Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

The study recommends two hours of intense physical activity per week to see "clinically meaningful health benefits". This ...

Read about comments made by the Royal College of Nursing on mental health nurse training and the potential need for reforms.

This type of stress is short-term and usually ... help an individual manage new situations and maintain their physical and mental health. People who are already experiencing overwhelming stress ...

If you have persistent sadness or other symptoms of a mental health condition ... Severe emotional, physical, or sexual abuse A major loss, such as the death of a parent, early in life Neglect ...

This law requires insurers that provide mental health coverage and substance use disorder services to treat these services the same way it does other types of services. This means your insurance ...

Americans' assessments of their mental and physical health are the least positive they have been in the history of Gallup’s 24-year poll on the subject, with just 75% and 76% respectively rating their ...