The Manual on MSN1d
Mike Aidala shares fitness tips after breaking Turkish get-up world record
We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...
This Unexpected Sandbag Trick Can Build Total-Body Strength Better Than Traditional Weights
If you've been lifting weights for years, you know the same old exercises start to feel stale. Sure, grinding away at squats, ...
Women's Health28d
How To Do A Turkish Get-Up With Correct Form, According To A Trainer
“The Turkish get-up is the gold standard of functional training,” says Melody Davi ... leg to the side at a 45-degree angle. The actual weight can wait when you’re first trying the TG ...
Daily Sabah15d
Turkish weightlifters cast sights on European dominance in 2025
European Weightlifting Championship on the horizon, Türkiye’s national team is gearing up to compete in Moldova with both ...
Infobae3y
Weightlifting Giant Naim Suleymanoglu, 50
Three-time Olympic weightlifting champion Naim Suleymanoglu died last week after more than a month of hospitalization marked by liver failure. Bulgarian-born of Turkish parents in 1967 ...