Playing with a dog for just 15 minutes lowers stress in college students. Their heart rates and cortisol levels drop, improving mood.

Playing with a dog for just 15 minutes can significantly reduce a person's stress, a new study reports. Stressed students who ...

So in a bid to lower stress levels, it's also a good idea to learn how to read your dog's body language — so you’ll always know what your canine companion is thinking and feeling. To help you ...

Anxious people twirl their hair and bite their nails in response ... This could be a sign of stress, especially if your dog is nervous around loud noises, like fireworks. It can be amusing to ...

A study reveals the mutual benefit of human-dog interaction as not only the human's stress levels drop but also the dog's. Do you get an instant dopamine boost of pure joy when you play and spend ...

Dealing with stress is a perfectly ordinary part of life - for you and for your dog. But too much stress can have some worrying consequences for both people and pets. That's why it is vital that ...

FRIDAY, March 14, 2025 (HealthDay News) -- Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.