We've officially made it to the time of year that many look forward to for longer daylight hours and many dread for the lost hour of sleep that we get during standard time. For those of you who ...

Sunday, at 2 a.m. to be precise, we'll move our clocks, watches and cell phones forward one hour as we enter daylight saving time, leaving standard time, well, an hour behind. That means that once ...

Twenty states have enacted legislation to make daylight saving time permanent. Sleep experts have argued making standard time permanent is better for our bodies. Faster than you can say spring ...