Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...

Frequency healing can help with anxiety, memory, and even blood pressure. Here’s all you need to know to get started.

Some sessions may also incorporate guided meditation or breathing exercises for added focus. Sound bowl therapy has its roots in ancient cultures, particularly in Tibet, Nepal, and India.

Spring has arrived and an event this weekend is celebrating the equinox with meditation and an effort to save endangered ...