Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...

guiding the mind into states of deep meditation and relaxation. As the brain synchronizes with the frequencies of the sound bowls, it can transition from the more active beta waves to the calmer ...

Spring has arrived and an event this weekend is celebrating the equinox with meditation and an effort to save endangered ...

Frequency healing can help with anxiety, memory, and even blood pressure. Here’s all you need to know to get started.

Some sessions may also incorporate guided meditation or breathing exercises for added focus. Sound bowl therapy has its roots in ancient cultures, particularly in Tibet, Nepal, and India.

Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress reduction, and cognitive enhancement.

"I wanted to create a device that would automatically resonate sound from a singing bowl while meditating," said an inventor, from Toronto, Ontario, Canada, "so I invented the OMMI. My design allows ...